top of page

Zucchini Stew

Updated: Aug 24, 2021



Ingredients

4-6 small zucchini, cut into thin slices

1 can organic crushed tomatoes – seasoned

1 large can organic tomato sauce – seasoned

1 can organic white beans

4 cloves garlic crushed

1 small onion diced

2 bay leaves

2 Tbsp Olive oil

2 cups Organic chicken stock or bone broth

Sea Salt

Black pepper

Italian seasoning



Directions

Add 1-2 Tbsp. olive oil to the bottom of a large saucepan. Sautee onions until translucent. Add crushed garlic and saute another couple of minutes being careful not to burn. Add crushed tomatoes, tomato sauce, and chicken stock or bone broth. Add zucchini and white beans. Bring to a simmer and cook until zucchini is soft. Season to taste with salt, pepper, and seasoning of your choice. Serve hot.



Comments


Visit Our Office

2002 Southside Service Rd

Jacksonville, FL 32216

Call Us

(904) 363-3374

logomark.jpg
HBD Logo Title.png
  • Instagram
  • Grey Facebook Icon
  • Grey YouTube Icon
  • Grey LinkedIn Icon

Office Hours

Jacksonville Materity Directory Logo.png

Mon:     9:00 - 6:00

Tue:       9:00 - 6:00

Wed:     9:00 - 6:00

Thu:       9:00 - 2:00

Fri:             Closed

Sat:           Closed

Sun:          Closed

Copyright 2020 Health by Design, PLLC,

All rights reserved. 

bottom of page