Try out this delicious juice for the spring and summer! Heck try it any time of the year! This juice is full of vitamins and minerals that your body will love you for!
Look to see what this contains:
Carrots: Vitamin A, Vitamin K, Potassium, and Vitamin B6!
Celery: Vitamin A, Vitamin K, Potassium, and Folate (Vitamine B9)!
Beets: Fiber, Folate (Vitamin B9), Manganese, Potassium, Iron, and Vitamin C!
Kale: Fiber, Protein, Folate (Vitamin B9), Magnesium, Iron, Vitamin A, C, B6, K & more!
Apple: Antioxidants like Ascorbic Acid (Vitamin C)!
Lemon: Vitamin C, Vitamin B6, and Potassium!
Ginger: Vitamin B6, Magnesium, Phosphorus, Zinc, Folate (Vitamin B9), Niacin & more!
Dr. Kristy's "Beet the Heat" RECIPE:
5 Carrots
5 Celery
1 Beet
Handful of Kale
1 Apple
1 Lemon
2 Thumbs of Ginger
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