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Thu, Aug 01
|Health by Design
Fearless Movement
As we age, our training needs change. As our hormones shift, what used to work to keep us fit & lean may no longer work.... Join Dr. Alexis and Dr. Kristy as they marry their knowledge of therapeutic movement with hormones and nutrition to get (and keep) you “Moving Fearlessly!"
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Time & Location
Aug 01, 2024, 5:30 PM – 7:00 PM
Health by Design, 2002 Southside Blvd, Jacksonville, FL 32216, USA
About the event
Join Dr. Kristy and Dr. Alexis LIVE at Health By Design as they explain the importance of movement for joint health, bone density, insulin resistance & sluggish metabolism.
Please pre-register as space is limited. Wear comfortable clothes because we will be moving!
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