Spaghetti squash casserole
Ingredients: 1 2.5-3 lb spaghetti squash roasted and shredded OR 2 pounds pre-spiralized butternut squash “noodles” 1 pound...
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Dec 22, 20221 min read
Scalloped Potato Gratin
INGREDIENTS: 1 ½ cups heavy cream 3 bay leaves 2 sprigs fresh thyme 4 garlic cloves, chopped ½ tsp nutmeg Salt and ground black pepper...
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Nov 28, 20221 min read
Hot Crabmeat Dip
Ingredients: 32 ounces organic cream cheese, softened 12 oz lump crab meat, rinsed and drained ½ Cup chopped onion 2 Tbsp organic milk or...
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Apr 20, 20221 min read
Ricotta Pie
I made this for Easter and it was awesome! This is a healthier version of my Italian grandmother's traditional Ricotta pie she would make...
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Mar 15, 20221 min read
Chicken and Broccoli Casserole
Ingredients: 3 organic chicken breasts 1 C uncooked quinoa 2 Cups bone broth 12 oz organic broccoli florets ½ C chopped onion 1 ½ C...
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Feb 15, 20221 min read
Buffalo Blue Cheese Sausage Dip
Fire Team Whiskey Founder and Nutrition Coach, Steph Lincoln brought this dish to our SuperBowl party and it was a big hit. We asked her...
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Dec 23, 20211 min read
Tuscan Butter Mushrooms
Recipe modified from original by Delish Ingredients: 4 Tbsp grass-fed butter 2 cloves garlic, minced 1 Tbsp tomato paste 1 pound baby...
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Dec 23, 20212 min read
Corn and Crab Chowder
Modified from the original recipe from Epicurious Ingredients: 2 cans organic corn, rinsed and drained 2 Tbsp cold-pressed olive oil 1...
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Dec 21, 20212 min read
New York Style Keto Cheesecake
This creamy rich New York Style Keto Cheesecake is the ultimate low-carb dessert. With only 7 ingredients and less than 3g total carbs,...
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Nov 29, 20211 min read
Brussels for People Who Don’t Like Brussel Sprouts
Ingredients: 10-ounce package of uncured bacon 2 Tbsp Kerry Gold grass-fed butter 2 pounds organic Brussels sprouts, cleaned and cut in...
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Nov 29, 20211 min read
Ham Bone Broth Soup (for Instapot)
Ingredients: 1 leftover ham bone 1 sweet onion, diced 3 bay leaves 2 cups leftover diced ham 2 russet potatoes, peeled and diced 2...
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Oct 20, 20211 min read
Shepard's Pie
Download the PDF for this recipe to get a shopping list Ingredients: ½ cup shredded cheddar cheese Himalayan salt Ground black pepper 1...
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May 1, 20211 min read
White Wine Coq Au Vin
Time: 2 hours 15 minutes Yields: 6-8 servings 2 tsp. Olive oil 4 oz. pancetta, cut into 1/2 -inch pieces 1 (3 ½-4lb.) whole chicken, cut...
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Oct 8, 20191 min read
Pumpkin Spice and Everything Nice
As we Fall into this season (a little Fall humor) and begin to feel the cold crisp air on our noses, we also start craving pumpkin,...
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Nov 14, 20181 min read
Recipe: Healthy Pumpkin Pie
Another take on a holiday classic! Ingredients for the Crust 1 ½ cups Almond meal or flour ¼ tsp fine sea salt ¼ tsp pumpkin pie spice ¼...
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