Health Education by Health by Design

Are you as sick as I am of all the posts about New Year’s Resolutions and good intentions that you are seeing all over your feed? That...

Low back pain is the number one injury sustained by golfers, accounting for 34.5% of all golf injuries. Golfers have been benefiting from...

Yes! They sure can! And at just a few hours old, this is Health by Design's youngest chiropractic patient! Doctors of Chiropractic have...

Diabetes is a condition that impairs the body’s ability to process blood glucose. Spinal nerve interference has been documented by...

Although headaches are not caused by just one source, a growing body of research clearly demonstrates that a majority of headaches are...

Infantile colic is a common condition affecting approximately one out of every four infants. The condition is characterized by...

Jack Lalanne is commonly known as “The Godfather Of Modern Fitness” for introducing weight training and nutrition to the masses. However,...

Fibromyalgia is a condition characterized by widespread, migrating, and often debilitating pain and fatigue, which prevents patients from...

It is a well-established fact that cardiovascular disease is the number one cause of death in the United States. An often-overlooked...

The modern birth process, even under normal conditions, is frequently the first cause of vertebral subluxation. Due to the structure of...

Thyroid conditions, which have a profound impact on everyday life regardless of severity, are among the most under-explored ailments...

Foam Rolling 101 | Dr. Adrienne Russell If you’ve seen a cylindrical-shaped tube lying around in your gym and you’ve never known what...

The neck of the human body is a bio-mechanical marvel. It possesses a wide range of mobility in nearly every direction and serves as a...

Carpal tunnel syndrome is a common condition that causes pain, numbness and tingling in the hand and arm. Women are twice as likely to...

Elevated blood pressure is one of the leading risk factors for global mortality. A growing body of research is demonstrating the...

What Do I Eat for Breakfast? This is a very common question from many patients. “What do I eat?” “I don’t have time to make a meal…I can...

Experts estimate that nearly 600,000 Americans opt for back operations each year. But for many, surgery is just an empty promise, say...

Asthma is a common chronic disease worldwide and affects approximately 30 million people in the U.S., an estimated 7 million of whom are...

The human gut microbiome comprises a considerable number of microorganisms. Evidence from neuroscience researchers demonstrates that...

As many as 40 percent of people in developed countries suffer from at least one allergic condition. Over 40 billion dollars is spent...

“Designed Clinical Nutrition” is exactly that: designed (especially prepared based on a specific plan) clinical (pertaining to the...

Often a person will blame a health condition such as a bad shoulder, a bad knee, etc. on their age. But if age were to blame, then it...

Attention-deficit/hyperactivity disorder (ADHD) is a developmental neurobehavioral disorder characterized by symptoms of inattentiveness,...

An Intro to Micronutrients: March is National Nutrition Month and we want to educate you on what we feel is a very important part of...

What is the Nutrition Response Testing® Process? In Nutrition Response Testing® we do not diagnose or treat disease. There are two parts...

We do regular maintenance on our computers, so why not on the hard drive of the body? The Central Nervous System consists of the brain...

About Nutrition Response Testing® Nutrition Response Testing® is a safe, natural, and non-invasive system of analyzing the body to...

You may be out of alignment! Because the spinal cord is critical to so many body functions, spinal cord trauma, however slight, can cause...

Chiropractic is a health care system that is founded on the premise that a properly functioning nervous system is essential to the...

Did you know that there are seven conditions causing America's #1 crisis? America's health care crisis isn't just about the trillions of...

..and get into the well care system! While many chiropractors limit their practice to helping people relieve musculoskeletal conditions...

I don't have to remind or convince anyone of the year that we have just been through but the good news is…. that you made it! Give...

I have what you might call sweet blood. Mosquitos love me. In fact, if you don’t want to risk getting bit, just come and sit next to me,...

7 Reasons Why Men Don’t Go To Doctors (a woman’s perspective) And the 4 Reasons Women Nag You

Synthetic vitamins are so popular because they are easier & cheaper to manufacture in a lab from petroleum products than to grow from crops

What is Your Diet Like? Rather than focusing on fad diets and the latest health book making medical claims, focus on...

Experts agree that 95% of all diseases are stress induced!

I wanted to share with everyone a quick update on Health by Design’s position in the recent Covid-19 pandemi

Health is more than merely the presence or absence of disease or symptoms, it is a state of optimal physical...

The detox foot bath was designed and developed to restore the body's energy and balance...

To our valued Health by Design Wellness family: In challenging times such as these, we would like to inform you of our efforts to keep...

Bergamot (Citrus bergamia) This oil has a calming and soothing effect to both the mind and body. This is especially noticeable when used...

How do I know if I need a Cleanse? Symptoms: Congested, difficulty sleeping, fatigue, hormone imbalances, low libido, infertility,...